Detox Your Way to Beauty...

Reading food labels and understanding the ingredients of foods that you are putting into your body make a huge difference in your life. And as always, no packaging is the best packaging: Out of the (organic) ground and onto your plate.

What about your skin? Its your largest organ. Although it does not actually breathe, it does detoxify or toxify the body with the products that you choose to put on it! Check out the ingredients of any product in your beauty arsenal at:

http://www.ewg.org/skindeep/

The Environmental Working Group gives you free information about the toxicity level of most products that you may use every day. Lets take a look at an old favorite:

Coppertone Water Babies Sunscreen: "Smells good, its approved for use with babies--must be safe!"

...ITS A TOXIC NIGHTMARE! RATED A 7 on a scale of 0-10 (10 being highest hazard)

The info is free. Its easy. You can access the website on your blackberry BEFORE you buy.

Choose total wellness.

Choose to surround yourself with non-toxic food, products & people. Be well, be sustainable, be in spirit.