What 'INSPIRES' you?

This looks like a simple enough question but I have had many clients simply say, "Huh? What do you mean by 'inspire' ?"

The word 'inspire' has its root in the word 'spirit'.

Many of the great philosophers speak to this concept in stating that one must be 'in spirit' to be 'inspired'. Genius, creativity, innovation...all connect with inspiration first.

What does 'spirit' mean and how do we get 'in spirit'?

'Spirit' is the essence of you. It's what makes you, Y O U, unique and different from everyone else. What inspires you and connects you to the essence of you---your soul or your spirit---is unique to you.

Think about what makes you feel happy? Joy-filled? Elated? Giddy? What activity have you been involved with and have completely lost track of time?

It may be an activity, or a person, or being immersed in nature or whatever you feel feeds your soul. THAT's being 'in spirit' and THAT leads to inspiration, innovation and genius!

Connect with spirit everyday for total wellness in body, mind & spirit.

Be well.